Tag Archives: detox
Kale Crisps

Kale Crisps

Hi friends and happy New Year! For my first recipe post of the New Year I wanted to share with you something fun, delicious, and super quick and satisfying. It’s my amazing kale crisps, aka chips! OK guys, I have to admit that I did indulge in a few too many of your typical potato […]

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Loaded Lentil Stew

Loaded Lentil Stew

This stew is LOADED with delicious and nutritious lentils and plenty of vegetables making it a complete and fully satisfying meal. You could even add potatoes if you like for a little something extra! I topped it with some sprouts that I made in my super cool sprouter – if you haven’t seen one of […]

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The Dirty Dozen and Clean Fifteen

It’s no big news that eating organic fruits and vegetables is so important to our health. Not only are organic vegetables free of nasty pesticides, they are also non-GMO and more nutritious as they contain more lovely vitamins than their non-organic counterparts! Unfortunately for us, these higher quality food also come with a higher price […]

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What’s in your Personal Care Products?

We all know that paying attention to what we eat is important to maintaining a healthy and happy lifestyle, but have you ever stopped to think about the products you put on your skin? Our skin is our largest organ and absorbs everything we put on it, including the toxic chemicals that are found in […]

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Garden Bean Salad

Garden Bean Salad

This is a great salad to make in a pinch – it’s quick, easy, and oh so delicious! Not to mention super healthy and super satisfying! It’s packed with energizing protein and fiber as well as nourishing and detoxifying herbs and veggies! I don’t like including the proportions in salad recipes because it’s really depends […]

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