Tag Archives: snack
Kale Crisps

Kale Crisps

Hi friends and happy New Year! For my first recipe post of the New Year I wanted to share with you something fun, delicious, and super quick and satisfying. It’s my amazing kale crisps, aka chips! OK guys, I have to admit that I did indulge in a few too many of your typical potato […]

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Coconut Apple Rhubarb Muffins

Coconut Apple Rhubarb Muffins

Well as much as I hate to admit it, winter has arrived here in Southern Ontario, and there’s nothing like a warm scrumptious muffin with a cup of tea on a frigid day like today! I came up with these bad boys this past weekend when I realized that we have very little in the […]

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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

It’s pumpkin season! And what better way to celebrate than with a deliciously smooth and creamy pumpkin pie smoothie! Pumpkin is an amazing fruit – full of fiber, vitamins (especially B6), potassium and of course beta-carotene, a strong antioxidant that does wonders for our skin and eyes, supports our immune system, and plays a role […]

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Perfect Trail Mix

The Perfect Trail Mix

This is my favorite after-work snack – it’s perfect when you’re craving something crunchy, salty or sweet. Here’s how I made it the other day, but know that it’s VERY flexible; you can use whatever nuts/seeds/dried fruit you happen to have on hand! Goji berries are amazing in this recipe as well. Not that you […]

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Power Carrot and Goji Berry Muffins

Power Carrot and Goji Berry Muffins

These muffins are super filling, super nutritious, and of course super delicious! They are packed with protein and fiber to fill your belly and carry you through your morning or afternoon. I like to warm them up in the oven and top with some natural almond butter. Mmmm warm, cozy, perfectly satisfying and totally guilt-free! […]

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